THANK YOU WITH ALL OF MY HEART FOR EVERYONE’S SUPPORT DURING THIS TRYING TIME. I’M SORRY WE WON’T BE ABLE TO REOPEN DUE TO THE LOSS OF OUR SPACE. THANK YOU FOR CONTINUING TO JOIN CLASSES ONLINE AND IT IS MY PLEASURE TO SERVE YOU, ALL MY STUDENTS, AND OUR COMMUNITY. HUGS!!
Click below for a 30 minute meditation and gentle practice.
Pray for Peace, Heal the World!
How can I help my community right now?
Gerry’s Food Pantry is in need of monetary donations, shelf-stable milk and canned pasta.
They are located in the Community Center, 150 Wakefield St, Rochester, NH 03867 (603) 330-3468
If you are aware of other needs in our community, please email me and I will add links here.
Yoga makes people happy, why not give it a try.
Check out our Schedule for current class offerings!
Photo compliments of Mikel O'Brien
Meet Laurie
Laurie discovered her first yoga class at the Intergral Yoga Institute in San Francisco. "I was looking for something to reduce stress in my life. One class and I was hooked." Well, this was back in 1996 and a whole lot has happened since then. "I continued to practice but just a class wasn't enough. I started taking workshops and I constantly talked about yoga. Finally a good friend said, "Jeez Laur just go get certified so you can stop telling us about it and teach us!" I journeyed into my first Yoga Teacher Training in 1999.
Experience a class
Laurie currently teaches in Rochester and Wakefield, NH. Please click here to find Laurie's schedule.
Yoga Traditions
Laurie specializes in teaching classes with an Iyengar spin. She is also certified in Restorative Yoga Therapy and Kundalini Yoga as taught by Yogi Bhajan.