Jun
7
to Feb 1

Wed May 26th with Laurie Relax and Unwind

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Wed May 26th with Laurie Relax and Unwind

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Jun
7
to Feb 1

May 24th Kriya for Balancing the Meridians of the Brain and Meditation for Warrior Saint

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May 24th Kriya for Balancing the Meridians of the Brain and Meditation for Warrior Saint

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Jun
7
to Feb 1

May 3rd Let the legs and hips get loose with Heather

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May 3rd Let the legs and hips get loose with Heather

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Jun
7
to Feb 1

Sunday May 23rd with Laurie Hips and Lower Back Release

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Sunday May 23rd with Laurie Hips and Lower Back Release

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Jun
7
to Feb 1

May 16th Shoulders, Back QL opening means Quality of Life!!

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May 16th Shoulders, Back QL opening means Quality of Life!!

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Jun
7
to Feb 1

May 24 A little bit of everything and Legs Up the Wall meditation with Heather

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May 24 A little bit of everything and Legs Up the Wall meditation with Heather

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Jun
7
to Feb 1

Kriya for Mind and Body Synchronization and Meditation to Clear and balance the Mind to stillness

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Kriya for Mind and Body Synchronization and Meditation to Clear and balance the Mind to stillness

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Jun
7
to Mar 1

May 10 Kriya for Energizing the Self and Meditation on the Pranic Energy

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May 10 Kriya for Energizing the Self and Meditation on the Pranic Energy

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Jun
7
to Feb 1

May 19 Shoulders, Neck, and open SI joint

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May 19 Shoulders, Neck, and open SI joint

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Jun
7
to Mar 1

May 3rd Preparing for Higher Consciousness Meditation and Meditation for Perseverance

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May 3rd Preparing for Higher Consciousness Meditation and Meditation for Perseverance

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Jun
7
to Mar 1

May 14th Creating your Inner Excellence

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May 14th Creating your Inner Excellence

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Jun
7
to Mar 1

Kriya for Lymphatic Flush cleanse the Glands & Meditation to Experience the Expanded Self

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Jun
7
to Mar 1

May 17th Neck Shoulders Open and Ground w LaurieMay 17th Neck Shoulders Open and Ground w Laurie

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May 17th Neck Shoulders Open and Ground w Laurie

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Mar
24
to Apr 1

3/22 Spring clear the clutter with Heather detox twists abs legs Mediation before savasana

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Mar
22
to Mar 22

March 17th Iyengar with Laurie

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Mar
22
to Apr 22

March 15th Balancing our Emotions and Meditation for Anxiety-Coming into Joy

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Mar
22
to Mar 22

March 15th Grounding Twists with Heather

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Mar
22
to Mar 22

March 19th Kriya to Balance the Mind II and Meditation for Mental Energy and Glandular Balance

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Mar
21
to Mar 1

March 21 with Laurie -Spring has Sprung Awaken the dormant Energy Within

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Mar
7
to Mar 7

Jan. 24th Connect to You Core-Strong Immune System with Laurie

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Mar
7
to Mar 7

Kriya for Optimal Health and Meditation for Power and Control on our Own Caliber

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Mar
7
to Mar 31

Jan 11th Kriya for Body Adjustment to Elevate the Spirit and Meditation for Healing

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Mar
7
to Mar 31

Kriya to Balance the Mind and Meditation to Relieve Stress and Energize

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Mar
7
to Mar 31

Jan 17th- Self Compassion-Challenge the mental self chatter

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Mar
7
to Mar 31

Jan 15th Several Steps to Health and Meditation to Trust

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Mar
7
to Mar 31

Peace for the World and Peace Within includes meditation with Heather

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Mar
7
to Jul 7

Jan. 20th HOPE yoga to remove doubt and fill you with Joy

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Mar
7
to Jul 7

Jan 18th Nervous System Overhaul and Meditation to Console

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Mar
7
to Jul 7

Kriya for Healhty Bowel System Jan 4th Meditation for Equilibrium

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Mar
7
to Jul 7

Kriya to move energy throughout your body and Meditation for Healing

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