Kundalini kriya for the glands the circulation and the meditative mind. Meditation for Emotional Balance. Please drink a large glass of water before doing the meditation as this meditation works on the water balance of the body to adjust emotional stability.
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Earlier Event: April 19
April 19th Iyengar Style with Laurie
Later Event: April 24
Kundalini Nabi Kriya and Meditation to Conquer Self Animosity