This practice will focus on grounding into our Mulhadhara chakra (the root) as we get out of our headspace and feel more connected to Earth and stability.
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Earlier Event: April 8
April 6th Kundalini Kriya for Elevation and Meditation to Release Negative Attitude and Frustration (Copy)
Later Event: April 13
Easter Morning April 12th Iyengar with Laurie